Fitness classes and kickboxing at Buraq Fitness Gym
Group & Specialized Sessions

MORE WAYS TO MOVE.

From combat kickboxing drills to rhythm cycling, aerobics and private technique lessons, Buraq Fitness Gym offers dynamic ways to stay active, build endurance, and train with energy.

Class Schedule: Contact us for current class timings and slot availability.
Ask Timings on WhatsApp
Kickboxing gloves and pads at Buraq Fitness Gym
Google Verified • Combat Discipline

KICKBOXING

Develop striking power, speed, agility, and cardiovascular conditioning through kickboxing. Sessions focus on jab-cross combinations, roundhouse kicks, defensive footwork, and intense heavy bag conditioning.

Pad work & striking combinations
High metabolic conditioning burn
Hand-eye coordination & reflexes
All skill levels welcome
High energy aerobics group session
Google Verified • Rhythm & Stamina

AEROBICS

Energetic group fitness routines designed to improve joint mobility, stamina, and cardiovascular health through rhythmic bodyweight movements and coordinated group tempo.

Continuous cardiovascular rhythm
Core stability & posture support
Dynamic group motivation
Full-body coordination
Indoor cycling spin bikes at Buraq Fitness Gym
Google Verified • Low Impact Cardio

INDOOR CYCLING

Push your aerobic limits and leg drive with indoor cycling sessions. Great for athletes looking to protect their knees and joints while maintaining a punishing cardiovascular output.

Stationary spin cadence drills
Joint-friendly endurance training
Interval sprints & hill climbs
Leg strength & stamina building
Youth athletic movement and sports conditioning
Google Verified • Youth Development

YOUTH CLASSES

Structured fitness sessions designed specifically for younger members to learn proper athletic movement, motor coordination, healthy physical activity habits, and discipline in a safe environment.

Age-appropriate bodyweight exercises
Agility, balance & coordination drills
Supervised gym safety protocols
Building healthy physical discipline
Focused private training lesson
Google Verified • Private Focus

PRIVATE LESSONS

Dedicated private 1-on-1 instruction for athletes or individuals desiring concentrated coaching in kickboxing, technique refinement, lifting mechanics, or personalized conditioning routines.

100% focused attention
Advanced technique breakdown
Customized lesson structure
Private session slots

WANT TO JOIN A CLASS?

Timings and slots may vary by season and demand. Reach out to our front desk via WhatsApp or phone to confirm current availability.

Message WhatsApp: +92 332 7662226